Bed sores, also known as pressure sores or decubitus ulcers is another unpleasant discomfort that comes along with aging. Bed sores are caused by continuous pressure on skin, most commonly around areas with a prominent bone or cartilage structure (an example hips or the tailbone). A first sign of a bed sore is reddening of the skin, swelling, or hardening of tissue. The extensiveness pressure of the skin restricts the flow of blood, which in turn restricts the supply of oxygen and nutrients to the skin. The smaller blood vessels can create a clot and a sore red patch will appear on that area of the skin. If this sore spot of the skin is not attended to, the skin can crack open and develop into a painful wound.
Prevention is the key to bed sores. Two bed sore remedies that can be used in hopes for bed sores to not appear are the consumption of vitamin C and zinc. Vitamin C is an anti-inflammatory and is necessary for the health of one's skin and blood vessels. In a study it was shown that individuals who had significantly lower levels of vitamin C suffered from bed sores then those with vitamin C in their blood. As for supporting the immune system and promoting the process of wound healing, zinc can help. Adding zinc to your diet can increase the preventing of bed sores.
http://www.homemademedicine.com/home-remedies-bed-sores.html
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